7 Comments
User's avatar
Linda's avatar

Beautiful meditation. It is so soothing. I will take the words "be strong as a rock and know that wind will not disturb the essence." When one carries this throughout a day, it really brings more peace and less anxiety. TY for sharing such a wonderful guide for the days ahead.

Renee Faber's avatar

It warms my heart to know that this meditation brought an ease. I, too, find if I remember emotions can't disturb our essence, I'm living is such greater peace. Thank you for your kind words, they mean so much.

David's avatar

As Maya once said, 'I rise, I rise, I rise' :)

Terry Freedman's avatar

"You are stronger than you may think." This reminds me of a Jewish prayer: "Please, Lord, don't let us find out what we are capable of enduring."

Renee Faber's avatar

That's perfect... The Jewish prayer reminds me of a Buddhist prayer that goes something like this: "I pray for difficulties, for through them I may come to ultimate awakening."

I'll take the Jewish prayer :)